November 18, 2015


Recipe n. 30

…so your kids are not big fruit eaters ?  Well, they are not alone. Many kids would rather choose a pre-packaged snack loaded with sugar and many other bad ingredients. A while ago I did an experiment with my  younger child, who was often pushing his bowl full of fresh fruit back at me. Sometimes adding a little something to the exact same fruit you offered before will trick them and make the snack more appealing .


© 2010 Iose’ Cocuzza All Rights Reserved



© 2010 Iose’ Cocuzza All Rights Reserved



Serves 1

1 Apple peeled and sliced

1 tsp of fresh squeezed lemon Juice

2 tsps of cinnamon powder

Coat the apple slices with the lemon juice  first,  then sprinkle with cinnamon and mix well.


Serves 1

1  Orange peeled and cut in 3/4 to 1 inch pieces

3 to 4  Tbsps shredded coconut

Sprinkle  the orange pieces with  the shredded coconut and serve.












4 Responses to “”

  1. Tomasz Says:

    I’ll give a try to apple with cinnamon tonight, looks yummy. And its good looking motivation to grab some fruits by adults; kids seems to be fine ;-)

    Liked by 1 person

  2. Marianna Says:

    Complimenti !! Sei tornata alla carica !!

    Liked by 1 person

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